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ViSalus Recipes With Vi-Shape Shake Mix

To add an exciting touch to your everyday ViSalus shake, try some of the different ViSalus recipes outlined below. The core ingredient to ... Read More »

Carbohydrates and Fiber for Natural Pain Relief

Connecting the dots between eating healthy and treatment of pain If we truly are what we eat in the United States, many people ... Read More »

Can Eating More Protein Foods Reduce Pain?

Consider the fact that the human body needs protein to build muscle and repair cells. Bodybuilders and weightlifters have long known that to ... Read More »

Whey Protein Powder for Sick Individuals

More often that not, we see a lot of bodybuilders and professional athletes use whey protein isolate powder. That’s why when we think ... Read More »

Manuka Honey Health Benefits

Manuka honey is marketed as the health honey but is it really? What does this magical honey have that others do not and is it ... Read More »

Is Chocolate a Sin or a Healthy Food?

“All I really need is love, but a little chocolate now and then doesn’t hurt!” – Lucy Van Pelt in Peanuts by Charles ... Read More »

Vegetables and Nutrition That Help Reduce Pain

How to reduce inflammation with natural anti inflammatory food Perhaps you have heard your mother or grandmother tell you to eat more vegetables. ... Read More »

Healthy Food Choices For New Moms

You have just had a new baby and you are interested in replenishing your body with healthy, nutritious food. If you are breastfeeding, ... Read More »

5 Types of Honey and Their Unique Characteristics

Honey has been used by humans for centuries and it could be said that we are rather fond of this sweet and sticky ... Read More »

What Are Going to Be the Best Nuts for Your Diet?

Nuts are a great health food, as they have high nutrition values and have cholesterol lowering fats. They are high in calories, so ... Read More »

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